Trazodone for insomnia window12/28/2023 If you miss the sleepy window you'll just feel like a groggy robot who cant fall asleep. Trazodone has a "sleepy window" like ambien. Getting 8 hours is critical if not more if you have the time when you first start taking it to adjust. I definitely can feel really groggy, almost out of body if I wake up too soon. After my body adjusted I would have vivid dreams maybe once a week. When first starting I had bad nightmares 1 or 2 days out of a week. I've been on trazodone 100mg for 10 years now. After that I used / abused Phenibut for many more periods and fucking hell on earth the withdrawals I got then after knowing that Phenibut causes withdrawals with symptoms similar to those I experience in Miami, these were truly evil experiences.Īs Im in a similar age as you (nowadays 23) and experienced same alcohol issues using it daily in my "younger" years, I just wanted to let you know of my story, my withdrawal experience and that I'm here for you if you need someone to talk about all this stuff! I withdrew for sure, but I didn't really notice it that harsh as my mind didn't know anything about possible Phenibut withdrawals, my mind was sure, it was just a vitamin supplement or something. Some day I had a vacation to Miami, forgot my Phenibut. Maybe used it for half a year daily at rather high doses in comparison to others. Used it daily, thinking it's just something like an amino acid or a vitamin. I'm sure I would feel more withdrawal nowadays if I was using alcohol daily for years as I did when I was young and still in school / first semester of university. Just wanted to let you know that I quit this horrible poison cold turkey without any meds and your mind is a strong medication itself, the infamous placebo and nocebo. In that age I didn't even think about alcohol being able to cause withdrawals. This is re your comment part saying it's all about your self consciousness", yes it really is. I was damn lucky that I didn't really experienced any withdrawal except for "not feeling tipsy" and being able to kill my emotions by a simple drink. I just quit the next morning as this event was connected with so much shame and even more self-hating. Some day I lost my driving license due to the fact that I had alcohol in my blood 24/7. It was my self-medication for my depression and social anxiety for years. ![]() I was tipsy in school, at sports, at dinner with my family, when friends or family members came over, tipsy in the morning, tipsy at daytime, fucking more tipsy to fall asleep. Started drinking in the mornings, first beer, then hard stuff like vodka. I was badly alcohol addicted from 16 to 20. I think tonight I’ll cut one pill in half instead of a full one. I’ve never experienced anything like this before. After that I just got up and stayed awake. 30 minutes later I wake up from another sleep paralysis, I went straight back to sleep in like 10 second, then I’m paralyzed immediately again. I didn’t fully fall sleep again till 8AM. I couldn’t tell whether I feel asleep till that time or I just woke up from another nightmare.Īfter that I just got up for a while and tried going back to sleep till 5:30AM. ![]() The medicine had me really groggy, but I knew I had to get up. This continues multiple times for the next 3 hours (I should’ve just gotten up and done something else). I attempt to go to sleep again but I keep having these scary thoughts while I’m doing so, so I keep getting “paralyzed” while I’m still awake. Next thing that happens I wake up at 1am from a nightmare or sleep paralysis (I can’t remember). It took about an hour and a half to kick in so I slept around 11. I was prescribed to take 1-2 pills for insomnia.
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